Posts for Snacks Category

Super seed mix

Small and easy ways of adding nutritional gains into family meals is one of my constant kitchen aims! Seeds…

Delicious gluten free and refined sugar free cacao cookies - perfect for decorating with little ones!

Cacao Christmas cookies

Delicious gluten free and refined sugar free cacao cookies – perfect for decorating with little ones!

TMA pick of the best healthier ice-creams available from Ocado. Oppo Salted Caramel with Lucuma ice cream, Frill Intense Chocolate Frozen Smoothie and Smooze mango fruit Ice lollies.

Healthy Ice-cream?

TMA pick of the best healthier ice-creams available from Ocado. Oppo Salted Caramel with Lucuma ice cream, Frill Intense Chocolate Frozen Smoothie and Smooze mango fruit Ice lollies.

Breakfast muffin upgrade!  A super nutritious and portable start to your day: gluten free, and refined sugar free muffins with extra lean protein and hidden vegetables.

Breakfast muffins

Breakfast muffin upgrade! A super nutritious and portable start to your day: gluten free, and refined sugar free muffins with extra lean protein and hidden vegetables.

Why walnuts are the world's healthiest nut. Nutritionally superior pesto recipe!

Nuts about walnuts; walnut and kale pesto

Why walnuts are the world’s healthiest nut. Nutritionally superior pesto recipe!

Subjectively titled I know, but I have called this “the perfect side dish” as, to me, that is exactly what it is.

The perfect side dish

Subjectively titled I know, but I have called this “the perfect side dish” as, to me, that is exactly what it is.

OK, so you need to know about turmeric, people! Turmeric is a spice, traditionally used in curries, the active ingredient of which is a magic little substance called curcumin.

Turmeric Latte

OK, so you need to know about turmeric, people! Turmeric is a spice, traditionally used in curries, the active ingredient of which is a magic little substance called curcumin.

Vegetable frittata

I can’t really get enough of eggs or of vegetables, so a great frittata is one of my brunch…

Beetroot, carrot and ginger juice

I am giving you a recipe even though I am not a juicer! This is what I might make…

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