Super seed mix
Small and easy ways of adding nutritional gains into family meals is one of my constant kitchen aims! Seeds…
Cacao Christmas cookies
Delicious gluten free and refined sugar free cacao cookies – perfect for decorating with little ones!
Healthy Ice-cream?
TMA pick of the best healthier ice-creams available from Ocado. Oppo Salted Caramel with Lucuma ice cream, Frill Intense Chocolate Frozen Smoothie and Smooze mango fruit Ice lollies.
Hidden vegetable tomato sauce
Our love of lycopene. The perfect passata-based pasta sauce recipe with lots of hidden vegetables. Nutrition, children, caveats and provisos!
Easter pancakes
Here are my gluten free Easter pancakes which kids and adults love! Instead of flour I use gluten free oats and high fibre oatbran.
TMA hidden vegetable Bolognese
The recipe here is that family staple, Bolognese, which I prepare in huge batches for the freezer.
Coconut and chia seed flapjacks
My recipe here is probably my favourite so far on the blog! I absolutely love these flapjacks and find it really hard to stop eating them so I don’t bake them too often.
Chia-berry jam
The recipe here is for my chia-berry jam, which is a lot less sweet than any normal jam or compote, but can be used in place of either.
Oat, banana and chia seed pancakes
Here are my gluten free pancakes which kids and adults love! Instead of flour I use gluten free oats and high fibre oatbran.
