I am giving you a recipe even though I am not a juicer! This is what I might make if I was since I cannot really think of an alternative way to eat raw beetroot. Beetroot is highly nutritious. It is a unique source of phytonutrients called betalains. The carrot makes the juice slightly sweet while the ginger and lemon gives it a zingy kick.
Ingredients:
- 2 large carrots
- 1 beetroot
- ½ to 1 inch fresh ginger
- ½ lemon
- 2 handfuls of greens (spinach, kale or cavolo nero)
Juice in a cold-pressed juicer and serve immediately.