Our love of lycopene. The perfect passata-based pasta sauce recipe with lots of hidden vegetables. Nutrition, children, caveats and provisos!
Why is “plant-based diet” such a hot term in nutrition at the moment? What does it mean? Are there grounds to avoid meat and animal products for health reasons? What do I need to watch out for?
In this first EAT post, we outline some of our food and nutrition principles so you know just what you’re in for. We believe in fresh wholesome nutritious food that you and your family will love. Good nutrition will enable you to make the best of your health and live your life to the fullest. Read more!