Posts for Recipe Category

RSF – Refined Sugar Free / GF – Gluten Free
DF – Dairy Free / V – Vegetarian / VG – Vegan

Here are my gluten free Easter pancakes which kids and adults love! Instead of flour I use gluten free oats and high fibre oatbran.

Easter pancakes

Here are my gluten free Easter pancakes which kids and adults love! Instead of flour I use gluten free oats and high fibre oatbran.

The recipe here is for a warm tofu dish that is super yummy! Soy products are a great source of plant-based protein. N.B. Use organic soy products because most commercial soy beans are genetically engineered.

Tofu, cashew and mango salad

The recipe here is for a warm tofu dish that is super yummy! Soy products are a great source of plant-based protein. N.B. Use organic soy products because most commercial soy beans are genetically engineered.

The recipe here is for a soup that is naturally low in fat but rich in flavour and very filling because it is high in plant-based protein from lentils and peas.

Lentil, pea and parsley soup

The recipe here is for a soup that is naturally low in fat but rich in flavour and very filling because it is high in plant-based protein from lentils and peas.

This is a recipe for matcha nice-cream. Not exactly as good as the green tea ice cream in Zuma or Nobu, but it is dairy free which is the purpose of this post.

TMA Matcha nice-cream

This is a recipe for matcha nice-cream. Not exactly as good as the green tea ice cream in Zuma or Nobu, but it is dairy free which is the purpose of this post.

The recipe here is that family staple, Bolognese, which I prepare in huge batches for the freezer.

TMA hidden vegetable Bolognese

The recipe here is that family staple, Bolognese, which I prepare in huge batches for the freezer.

My recipe here is probably my favourite so far on the blog! I absolutely love these flapjacks and find it really hard to stop eating them so I don’t bake them too often.

Coconut and chia seed flapjacks

My recipe here is probably my favourite so far on the blog! I absolutely love these flapjacks and find it really hard to stop eating them so I don’t bake them too often.

Smoked mackerel baked sweet potatoes

RSF GF VG I just made this baked sweet potato with smoked mackerel pate and kale/avocado salad for lunch,…

The recipe here is for my chia-berry jam, which is a lot less sweet than any normal jam or compote, but can be used in place of either.

Chia-berry jam

The recipe here is for my chia-berry jam, which is a lot less sweet than any normal jam or compote, but can be used in place of either.

Here are my gluten free pancakes which kids and adults love! Instead of flour I use gluten free oats and high fibre oatbran.

Oat, banana and chia seed pancakes

Here are my gluten free pancakes which kids and adults love! Instead of flour I use gluten free oats and high fibre oatbran.