Posts for Travel Category

Get inspired to take healthy and fun trips by hearing our
wellbeing travel advice and recommendations. Read more.

Ultimate luxury ski trip! Ski-touring (skinning), the most glam indoor sports/swim centre and where I ate and slept in this chocolate box ski resort.

Courchevel 1850

Ultimate luxury ski trip! Ski-touring (skinning), the most glam indoor sports/swim centre and where I ate and slept in this chocolate box ski resort.

My New York City

NY is my second home. Check out my current favourite spots and things to do from my latest trip – from Dirty French to Soul Cycle.

I grew up in the Caribbean so I am lucky enough to know many of the islands and resorts very well.  Carlisle Bay in Antigua remains a firm favourite – find out why!

Family Fun in Antigua

I grew up in the Caribbean so I am lucky enough to know many of the islands and resorts very well. Carlisle Bay in Antigua remains a firm favourite – find out why!

Travel is a big part of my life. Here I am sharing a few specific wellbeing tips, many of which I learnt by default from my children. Learn some practical advice on how to be healthier, wherever you go.

Travel Philosophy

Travel is a big part of my life. Here I am sharing a few specific wellbeing tips, many of which I learnt by default from my children. Learn some practical advice on how to be healthier, wherever you go.