Super seed mix
Small and easy ways of adding nutritional gains into family meals is one of my constant kitchen aims! Seeds…
Cacao Christmas cookies
Delicious gluten free and refined sugar free cacao cookies – perfect for decorating with little ones!
Healthy Ice-cream?
TMA pick of the best healthier ice-creams available from Ocado. Oppo Salted Caramel with Lucuma ice cream, Frill Intense Chocolate Frozen Smoothie and Smooze mango fruit Ice lollies.
Breakfast muffins
Breakfast muffin upgrade! A super nutritious and portable start to your day: gluten free, and refined sugar free muffins with extra lean protein and hidden vegetables.
Nuts about walnuts; walnut and kale pesto
Why walnuts are the world’s healthiest nut. Nutritionally superior pesto recipe!
The perfect side dish
Subjectively titled I know, but I have called this “the perfect side dish” as, to me, that is exactly what it is.
Turmeric Latte
OK, so you need to know about turmeric, people! Turmeric is a spice, traditionally used in curries, the active ingredient of which is a magic little substance called curcumin.
Vegetable frittata
I can’t really get enough of eggs or of vegetables, so a great frittata is one of my brunch…
Beetroot, carrot and ginger juice
I am giving you a recipe even though I am not a juicer! This is what I might make…
