Posts for sweet treats

Raw cacao brownie bites

RSF GF DF V VG I try to make all my own chocolate treats, and always try to have…

Be smart, informed and intentional about your seasonal indulgence!

Nutrition: some wellbeing tips for Christmas

Be smart, informed and intentional about your seasonal indulgence!

Cacao vs cocoa. Tips on how to pick your chocolate for the maximum antioxidant (and bliss chemical) benefit.

Cacao, chocolate and nutrition

Cacao vs cocoa. Tips on how to pick your chocolate for the maximum antioxidant (and bliss chemical) benefit.