Cacao Christmas cookies
Delicious gluten free and refined sugar free cacao cookies – perfect for decorating with little ones!
Beetroot banana pancakes
A delicious recipe for gluten/refined sugar free pancakes. A great high protein Breakfast option or a nutritious and nourishing snack.
Sugar alternatives
The many names of sugar. Artificial sweeteners. Natural alternatives. Tips on cutting back on sugars in your diet.
Chia-berry jam
The recipe here is for my chia-berry jam, which is a lot less sweet than any normal jam or compote, but can be used in place of either.
Oat, banana and chia seed pancakes
Here are my gluten free pancakes which kids and adults love! Instead of flour I use gluten free oats and high fibre oatbran.
TMA Hummus
RSF GF DF V VG Hummus is such an easy way to up your plant based protein intake. Chickpeas…
