Posts for refined sugar free

Delicious gluten free and refined sugar free cacao cookies - perfect for decorating with little ones!

Cacao Christmas cookies

Delicious gluten free and refined sugar free cacao cookies – perfect for decorating with little ones!

A delicious recipe for gluten/refined sugar free pancakes. A great high protein Breakfast option or a nutritious and nourishing snack.

Beetroot banana pancakes

A delicious recipe for gluten/refined sugar free pancakes. A great high protein Breakfast option or a nutritious and nourishing snack.

The many names of sugar. Artificial sweeteners. Natural alternatives. Tips on cutting back on sugars in your diet.

Sugar alternatives

The many names of sugar. Artificial sweeteners. Natural alternatives. Tips on cutting back on sugars in your diet.

The recipe here is for my chia-berry jam, which is a lot less sweet than any normal jam or compote, but can be used in place of either.

Chia-berry jam

The recipe here is for my chia-berry jam, which is a lot less sweet than any normal jam or compote, but can be used in place of either.

Here are my gluten free pancakes which kids and adults love! Instead of flour I use gluten free oats and high fibre oatbran.

Oat, banana and chia seed pancakes

Here are my gluten free pancakes which kids and adults love! Instead of flour I use gluten free oats and high fibre oatbran.

TMA Hummus

RSF GF DF V VG Hummus is such an easy way to up your plant based protein intake. Chickpeas…

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