Posts for active living

You’ve heard it all before, but just for the record one more time; you have to be active to lead a happy, healthy life! What is the TMA fitness philosophy and why do we want you to keep fit?

Fitness Philosophy

You’ve heard it all before, but just for the record one more time; you have to be active to lead a happy, healthy life! What is the TMA fitness philosophy and why do we want you to keep fit?

Move / 16th October 2015