Plant-based diets
Why is “plant-based diet” such a hot term in nutrition at the moment? What does it mean? Are there grounds to avoid meat and animal products for health reasons? What do I need to watch out for?
Why is “plant-based diet” such a hot term in nutrition at the moment? What does it mean? Are there grounds to avoid meat and animal products for health reasons? What do I need to watch out for?
The recipe here is for my chia-berry jam, which is a lot less sweet than any normal jam or compote, but can be used in place of either.
RSF GF DF V VG Hummus is such an easy way to up your plant based protein intake. Chickpeas…