I am giving you a recipe even though I am not a juicer! This is what I might make if I was since I cannot really think of an alternative way to eat raw beetroot. Beetroot is highly nutritious. It is a unique source of phytonutrients called betalains. The carrot makes the juice slightly sweet while the ginger and lemon gives it a zingy kick.

Ingredients:

• 2 large carrots
• 1 beetroot
• ½ to 1 inch fresh ginger
• ½ lemon
• 2 handfuls of greens (spinach, kale or cavolo nero)

Juice in a cold-pressed juicer and serve immediately.