Posts for Paleo

The recipe here is that family staple, Bolognese, which I prepare in huge batches for the freezer.

TMA hidden vegetable Bolognese

The recipe here is that family staple, Bolognese, which I prepare in huge batches for the freezer.

What is the paleo diet? Is it one we would recommend following? What principles from it should we all adopt?

Paleo diet

What is the paleo diet? Is it one we would recommend following? What principles from it should we all adopt?

TMA Hummus

RSF GF DF V VG Hummus is such an easy way to up your plant based protein intake. Chickpeas…

‘Tis the season for quick fix diet plans, recipe guides and nutrition advice overload, so our mission is to tell you about the diets that make most sense.

And the best “diet” in the world is…

‘Tis the season for quick fix diet plans, recipe guides and nutrition advice overload, so our mission is to tell you about the diets that make most sense.

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