Posts for homemade

One thing I always have in my cupboard is a big jar of my homemade granola.  Most shop bought granolas are as bad for you as breakfast cereals and not far from biscuits and cookies in nutritional analysis.

Homemade granola

One thing I always have in my cupboard is a big jar of my homemade granola. Most shop bought granolas are as bad for you as breakfast cereals and not far from biscuits and cookies in nutritional analysis.

Breakfast is my favourite meal by a long way and fires me up for the day. It’s not about me though - find out here what science has to say on the matter.

Breakfast: Homemade granola

Breakfast is my favourite meal by a long way and fires me up for the day. It’s not about me though – find out here what science has to say on the matter.