Cacao Christmas cookies
Delicious gluten free and refined sugar free cacao cookies – perfect for decorating with little ones!
Superfood dhal
Our superfood enriched version of this traditional lentil curry. Dhalicious!
Breakfast muffins
Breakfast muffin upgrade! A super nutritious and portable start to your day: gluten free, and refined sugar free muffins with extra lean protein and hidden vegetables.
Beetroot banana pancakes
A delicious recipe for gluten/refined sugar free pancakes. A great high protein Breakfast option or a nutritious and nourishing snack.
Nuts about walnuts; walnut and kale pesto
Why walnuts are the world’s healthiest nut. Nutritionally superior pesto recipe!
Hidden vegetable tomato sauce
Our love of lycopene. The perfect passata-based pasta sauce recipe with lots of hidden vegetables. Nutrition, children, caveats and provisos!
The perfect side dish
Subjectively titled I know, but I have called this “the perfect side dish” as, to me, that is exactly what it is.
Turmeric Latte
OK, so you need to know about turmeric, people! Turmeric is a spice, traditionally used in curries, the active ingredient of which is a magic little substance called curcumin.
Beetroot, carrot and ginger juice
I am giving you a recipe even though I am not a juicer! This is what I might make…
