Posts for sweet potato

Subjectively titled I know, but I have called this “the perfect side dish” as, to me, that is exactly what it is.

The perfect side dish

Subjectively titled I know, but I have called this “the perfect side dish” as, to me, that is exactly what it is.

Is low-GI the best diet to live by? What does it mean?

Glycemic Index / Loading

Is low-GI the best diet to live by? What does it mean?