Posts for meat

Why is “plant-based diet” such a hot term in nutrition at the moment? What does it mean? Are there grounds to avoid meat and animal products for health reasons? What do I need to watch out for?

Plant-based diets

Why is “plant-based diet” such a hot term in nutrition at the moment? What does it mean? Are there grounds to avoid meat and animal products for health reasons? What do I need to watch out for?