Posts for chia pudding

The science: what sugar is and how it affects your body, mind and health.

The bitter truth about sugar

The science: what sugar is and how it affects your body, mind and health.

The recipe here is for my chia-berry jam, which is a lot less sweet than any normal jam or compote, but can be used in place of either.

Chia-berry jam

The recipe here is for my chia-berry jam, which is a lot less sweet than any normal jam or compote, but can be used in place of either.